Coach Preston Rawlings

Preston Rawlings brings over 30 years of developing, training and conditioning top level athletes in all realms of sports. In addition to his own athletic career fighting in 96 Jujitsu matches, playing individual and team sports, he is established as one of the leading Athletic Conditioners as well as Jujitsu Masters in Southern California.
Coach Preston is also the Founder of PARPerformance, a leading athletic training facility. As a top athletic conditioner, he is certified in aerobic exercise, conditioning all-sport, Brazilian Jujitsu (GI and No GI), Junior – Brazilian Jujitsu, MMA (Mixed Martial Arts), Defensive Tactics, and Grappling.
His focus is on the development and training of athletes both physically and mentally. Serving as a conditioning trainer and mentor for many athletes in Southern California, coach specializes in developing the athlete from the inside out, meaning reaching the personality and allowing all the elements of athletic expression. His expertise is expansive from training Soccer, Volleyball, Baseball, Track, MMA, Football, Law Enforcement, Military and general fitness.
Coach Preston is also the Founder of PARPerformance, a leading athletic training facility. As a top athletic conditioner, he is certified in aerobic exercise, conditioning all-sport, Brazilian Jujitsu (GI and No GI), Junior – Brazilian Jujitsu, MMA (Mixed Martial Arts), Defensive Tactics, and Grappling.
His focus is on the development and training of athletes both physically and mentally. Serving as a conditioning trainer and mentor for many athletes in Southern California, coach specializes in developing the athlete from the inside out, meaning reaching the personality and allowing all the elements of athletic expression. His expertise is expansive from training Soccer, Volleyball, Baseball, Track, MMA, Football, Law Enforcement, Military and general fitness.