Coach Preston Rawlings
Preston Rawlings brings over 20 years of developing, training and conditioning top level athletes in all realms of sports. In addition to his own athletic career fighting in 96 Jiujitsu matches, 93 1 & 2 record, 3 & 0 MMA record and playing individual and team sports, he is established as one of the leading Athletic Conditioners as well as Jiujitsu masters in Southern California.
Coach Preston is also the Founder of PAR Performance, a leading athletic training center. As a top Athletic Conditioner he is certified in Aerobic Exercise, Conditioning All-Sport, Brazilian Jiujitsu (GI and No GI), Junior – Brazilian Jiujitsu, MMA (Mixed Martial Arts), Defensive Tactics, and Grappling.
His focus is on the development and training of athletes both physical and mental. Serving as a conditioning trainer and mentor for many athletes in Southern California he specializes in developing the athlete from the inside out, meaning reaching the personality and allowing all the elements of Athletic expression. His expertise is expansive from training Soccer, Volleyball, Baseball, Track, MMA, Football, Law Enforcement, Military and general fitness.
Coach Preston is also the Founder of PAR Performance, a leading athletic training center. As a top Athletic Conditioner he is certified in Aerobic Exercise, Conditioning All-Sport, Brazilian Jiujitsu (GI and No GI), Junior – Brazilian Jiujitsu, MMA (Mixed Martial Arts), Defensive Tactics, and Grappling.
His focus is on the development and training of athletes both physical and mental. Serving as a conditioning trainer and mentor for many athletes in Southern California he specializes in developing the athlete from the inside out, meaning reaching the personality and allowing all the elements of Athletic expression. His expertise is expansive from training Soccer, Volleyball, Baseball, Track, MMA, Football, Law Enforcement, Military and general fitness.
